Monday , 20 October 2014

Category: Wellness

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Peter Peter Pumpkin Eater – Are You a Pumpkin Eater?

Peter Peter Pumpkin Eater – Are You a Pumpkin Eater?

Pumpkin is very popular this time of year. While there are those who will simply carve and light one up to display their Halloween spirit, there are others who take advantage of t ...

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Week Two of My Celsius Challenge

Week Two of My Celsius Challenge

This is week two of my Celsius Challenge. And yes - I have consumed my daily Celsius regimen. Cola is my flavor of choice. I grew up on Coke. I LOVED Coke. So. For me to drink thi ...

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Getting My Waist Back – Celsius Challenge Week 1

Getting My Waist Back – Celsius Challenge Week 1

Last week I began my 10-week Celsius Challenge in an effort to get myself back in shape like I was not too long ago (as seen in photo above). I have consumed one can of Celsius ev ...

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Where’d my Waist Go? I Have Taken the Celsius Challenge!

Where’d my Waist Go? I Have Taken the Celsius Challenge!

Weight gain. Some people have this problem all their life, others acquire it after certain life events -- pregnancy, injury, surgery, sloth... I could go on. I am one of those "af ...

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“Longevity” A Tracie Long Workout

“Longevity” A Tracie Long Workout

Tracie Long has released a new series of fitness on DVD.  It’s called “Longevity” and the three DVD release includes the titles Step Forward, Defining Shape and Staying Power. In ...

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