What Your Yoga Instructor Wishes You’d Stop Doing

The benefits of yoga are endless. With a little downward dogging, you can lower your stress levels, decrease your risk …

Does your Brain Need to Go on a Diet and Exercise Routine?

Diet and exercise. The importance of both was known to the earliest humans, but today we know much more about …

Instagram Releases Emoji-nal Update to iOS and Android Apps

Instagram just made emoji posted within the app a lot more powerful. The company updated its iOS and Android apps …

Your Feet Can Take You Places – Take Care of Them

Oh, how we relish in our weekly manicures finding so much joy by painting our fingernails pretty colors to match …

Tinertia, Take the Physics Challenge – If You Can

Tinertia is primed and ready to launch this Fall. It’s currently in development for PS4, Xbox One and PC. The …

4 Ways to Stay Positive and Maintain Confidence

Some of the biggest obstacles we face in life may be fear, insecurity, self-doubt and the like. In order to …

Looking for Gold? Try your Skills with the Armadillo Gold Rush iPhone App

Life’s tough when you’re an armadillo who can roll but can’t stop — especially when you’re trying to strike it …

What Will Soda Do When It Has Its Way with You for 2 Weeks?

Sugary drinks are linked to obesity, heart disease, high blood pressure and diabetes — and the more soda people drink …