Odds & Ends
Do You Live by Your Food’s “Expiration” Date?
So, what is the difference between the food labels “use-by”, “sell-by” and “best-by” anyway? Believe it or not, the…
Forget the Apple a Day, Shrooms Will Keep the Doctor Away
Not only is it fun to say “shrooms”, they are fun to eat too … Oh, and they…
2015 Food Trends for the Hungry and Informed
When you think of food, eating, grocery shopping — what changes have you made to your habits lately…
Can Chocolate Help You Lose Weight?
Yes it can. At least, that is what a study says performed by German researchers, published this week…
Can’t Stretch Like Mr. Fantastic? No Problem. You Can Still Do Yoga
There are many misconceptions about Yoga. Many people seem to think it’s all about contorting your body…
Chocolate Black Bean Truffle Cookie Recipe
You expect to see them in a simmering pot of stew, a bulky burrito or a spicy rice…
Hawaii Is More than Just an Island, It’s a Way of Life
What is the first thing you think of when you think of Hawaii? Thanks to AnnaSophia Robb’s portrayal…
Tips on Meditation and How it Helps with Weight Loss
Looking for a different kind of weight loss technique? Meditation can give you a productive way to…