Odds & Ends
The Fat in Your Body Controls Your Mind – Really
An enzyme secreted by the body’s fat tissue controls energy levels in the brain, according to new research…
Make Your Friends Think You Have an Apple Watch – When You Don’t
The first wave of Apple Watches is finally arriving to the lucky few who ordered early. Meanwhile, everyone…
The Size And Timing Of Breakfast Impacts Your Entire Day
Breakfast is an important meal for cultivating good health no matter what your age, but a handful of…
3 Benefits to Using Natural Skincare Products
A big myth exists in the beauty industry that natural skincare products aren’t effective. Fortunately, consumers are now…
White Chocolate and Macadamia Protein Cookie Pizza
Is it a dessert pizza or a ginormous, party cookie? It’s both! This soft, chewy and protein-packed cookie pizza is…
4 Reasons to Strength Train as You Get Older
When many people think of exercise, the first thing that comes to mind is aerobic training, such as…
5 Digital Tools and Apps to Check If Your Clothing’s Been Made Ethically
Look down at what you’re wearing. Do you know who made it and where? On April 24, 2013, a…
Red Wine Fight Cancer?
In the war against cancer, we’ve taken many steps forward, thanks to science and treatments like radiation and…