Essential oils have powerful effects on our bodies, but you need to use a carrier oil to ensure safe topical application. There is a wide range of carrier oils that you can use and each offers different qualities that make it useful for different essential oils.

Using carrier oils can be beneficial for the following reasons:

• Essential oils evaporate quickly when applied to skin and the fatty acids in carrier oils will enable better skin penetration.

• Essential oils are too concentrated and they trigger allergic reactions or cause burns

• Carrier oils make it easier to massage essential oils into the skin

Here is a guide that will help you to choose carrier oils for essential oils:

Carrier Oils for Massage

You can massage essential oils into the skin to reduce discomfort and pain caused by joint or back pain. Here are the best carrier oils for massage purposes:

Apricot kernel oil – some properties of this oil help to ease inflammation pain, allowing it to work in synergy with essential oils that have anti-inflammatory properties.

Borage seed oil – this oil has gamma-linolenic acid, which reduces inflammation. This makes it useful as a carrier oil because it works together with essential oils to target inflamed joints.

Coconut oil – it has a thick consistency, making it ideal for massage purposes. Moreover, coconut oil is a natural anti-inflammatory.

Flaxseed oil – thanks to its high levels of alpha-linolenic acid, this carrier oil works to reduce inflammation pain.

Sweet almond oil – because it does not soak into skin easily, sweet almond oil is a great carrier oil if you want to treat discomfort and pain.

Avocado oil – the fatty acids that avocados have are useful in fighting inflammation, especially when dealing with skin conditions such as psoriasis and eczema.

Carrier Oils for Skincare

When it comes to skincare, carrier oils play an important role in nourishing dry skin, speeding up healing, and improving the overall appearance of skin. When you pair carrier oils with essential oils that are rich in vitamins, they will boost those effects.

Here are some of the best carrier oils to use for skincare:

Argan oil – rich in vitamin A, this oil speeds up cell turnover and works great when paired with anti-aging essential oils.

Jojoba oil – this carrier oil contains vitamin E, which makes it skin friendly and great for use with anti-aging essential oils. Moreover, jojoba oil has a texture that closely matches your skin’s sebum, which means that it will moisturize your skin and is non-comedogenic.

Grapeseed oil – packed with antioxidants that are found in grapes, this carrier oil is beneficial for improving the appearance of skin.

Sesame oil – rich in vitamin E, sesame oil is great for use with essential oils that benefit skin. This oil has a strong scent, so you should consider using other carrier oils with it.

Carrier Oils for Hair Care

The best carrier oils for hair care infuse hair strands with moisture and work well with essential oils. The best oils for hair care are:

Coconut oil – it penetrates the hair better than other oils and improves its shine, texture, and strength.

Moringa oil – not only does this oil condition the hair but it also moisturizes the scalp, reducing dandruff.

Jojoba oil – thanks to its high vitamin E content, this oil moisturizes the hair deeply, improves texture, and prevents hair loss.

Castor oil – it has been used for centuries to make hair stronger and better.

Conclusion

Since carrier oils work together with essential oils, choosing the right carrier oil will accelerate the health benefits. Use the above guide to choose the right carrier oil.