Making your home healthier often requires nothing more than a few simple changes and upgrades. Benefits such as improved energy efficiency, reduced heating/cooling costs, improved comfort, and better health and wellness for each member of the family entice most families enough they eagerly begin the upgrades. Many different upgrades offer improved health for your family, but the five listed below stand out among the rest.
1- Add a Home Gym
Extra room in the home? Add a home gym to fill this empty space. You’ll be more inclined to work out when the equipment is in the home. Despite what many people think, adding a home gym isn’t expensive, as long as you’ve determined your workout needs and made a few comparisons. When you exercise 30-minutes daily, you improve your heart health, lose weight, increase energy levels, and provide yourself a plethora of additional benefits.
2- Install a Water Softener
Hard water causes stress to the plumbing system. It is harsh on the skin and wears heavily on appliances and their life expectancies. Installing salt free water softener systems in Santa Clarita and other communities with hard water sources will make these concerns a thing of the past. The installation ensures soft water in every faucet in the home, eliminating the negative consequences of using hard water.
3- Air Duct Cleaning
Indoor Air quality is worse than outdoor air quality, according to the EPA. For families, this is devastating news that may leave their loved ones at risk for allergies, asthma, and a host of additional health risks. It is up to families to maintain the cleanliness of their shoes, which is easiest done via air duct cleaning that removes dirt, dander, and other debris that has accumulated and left everyone in the home vulnerable to the effects.
4- Filter Your Drinking Water
An in-home water filtration system keeps the costs of healthy living to a minimum. A water filtration system cleans tap water, reducing dependency on bottled water. Filtered water cuts chlorine and other contaminants out, so it tastes fresher and is much healthier. The water filtration system costs will vary depending on the brand and other factors you choose, however, it is inexpensive by most standards.
5- Add an Air Purifier
Air purifiers are not a new technology, as they’ve been around for generations now. However, technology continues to improve, which means they only add value to the home in all of the right ways. An air purifier cleans the air in the home and, like air duct cleaning, removes dirt, dander, and other debris that would otherwise fill the air and make your family sick.
Stop smoking inside the home if that’s currently allowed. Keep your house clean at all times; it should be a top priority. Replace all the plastic containers in the fridge to BPA-free designs. Vacuum the floor using a vacuum with a HEPA-filter at least twice each week. And, of course, use the five ideas above to create a health-conscious home that keeps your family healthy and happy. Don’t delay making these simple improvements and benefit everyone in your home. These ideas are among the many ways to improve your home!
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